Feeds:
Posts
Comments

Posts Tagged ‘motivation’

Want to spread the power of gratitude throughout your company or school?
Free faciliator training for the Grateful Ring Program will be on Monday March 16th at 7:00pm EST
Call in #: 1-605-562-3000
participant access code 346181#

Grateful Ring curriculum teaches people how to harness the power of wisdom, caring, community and collaboration to create the highest good for all.
Follow schools on our blog as they learn:
Personal Responsibility – Each student will receive their own Grateful Ring and learn curriculum on how to wire their brain to boost positivity. They will learn how to think, write and speak about gratitude to uncover the power positivity brings to their own life.
Empathetic Citizenship – After 30 days, the children will choose someone in the community to share new knowledge, pass on their gratitude ring and become accountable to creating a grateful community to uncover the power they have to help others.
Global Leadership – After 30 days of helping someone in the community, the children will choose another school in the world to train the positive thinking they have learned and recognize that they have the power to make changes across the world.

Recent testimonials

Jack Canfield of Chicken Soup for the Soul enjoying his grateful ring

Jack Canfield of Chicken Soup for the Soul enjoying his grateful ring

IMG_0019

Follow us at FACEBOOK
Follow us on Twitter

Contact us today at stories@gratefulring.com

Read Full Post »

gratitudewalk

I want to share a quick gratitude exercise that will help to create more balance, love and peace in your life…

The exercise is to simply go on ‘a gratitude walk’…

You basically take a walk for 5, 10 or even 20 minutes and you dedicate 100% of that time to gratitude. You consciously think of all the things you appreciate in your life, notice all of the beauty and natural gifts that surround you and simply reflect on how lucky you are to have the life that you have.

Not only will you feel AWESOME, you’ll also notice an increased level of fulfillment.

In fact, in a study conducted on a group of people who practiced daily gratitude for just 3 weeks, it was measured that they had a 25% higher satisfaction toward life! They exercised more, drank alcohol less, and their friends and families noticed that they were more pleasant to be around. And, the effects lasted for several months past the initial 3 week study!

So remember to always show appreciation for the things, people and opportunities that exist in your life. And go on… why don’t you take a gratitude walk this week? I dare ya 😉

Giving gratitude to Natalie Ledwell of http://www.mindmovies.com of explaining one of my favorite things to do everyday!

Read Full Post »

Jenny Craig, LCSW, BCD and Mindy Sylvester are interviewed by Girl Talk TV about how they have helped so many people for the Power of Women Event. http://www.powerofwomenevent.com

Read Full Post »

Meet the meanest person in the world

Who is the meanest person in the world? It’s you. Well… that little voice in your head that continues to tell you that you are not enough, not loved, too stupid, too ugly, etc. This nasty little voice is the voice that you listen to more than anyone else in this world. The great news? You can learn how to evict this nasty little voice that is renting space in your head and is wrecking up this sacred space. Join Jenny Craig, LCSW, BCD in Naples at the Power of Women event on 1/13/14 or her Coffee House Mojo talks at the Southernmost Cafe in Key West on 1/9/14.
Reserve your spaces below:
http://www.powerofwomenevent.com
https://www.facebook.com/coffeehousemojo

Read Full Post »

You are more powerful than you know

Did you know the first ten minutes and last ten of your day are the most powerful times of day for your thoughts? Whatever you choose to focus on in the morning is what your brain will seek to find all day… whatever you focus on before bed is what you will dream about. Want to learn more important tips to living positively?
In Naples? Join Jenny Craig, LCSW, Dr. Michael Upheus, Mindy Sylvester at the Power of Women event. Get your tickets today at http://www.powerofwomenevent.com
In Key West? Join Jenny Craig, LCSW, BCD at Coffee House Mojo https://www.facebook.com/coffeehousemojo

Read Full Post »

It's time to live your dreams

Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.
Take the step to living your dreams by signing up for the Power of Women event today! http://www.powerofwomenevent.com

Read Full Post »

Ready to tear down the walls that limit you?

Ready to tear down the walls that limit you? Join us at the Power of Women event. Tickets are going fast! Sign up today at http://www.powerofwomenevent.com

Read Full Post »

It is time to make your dreams a reality!

IT’S TIME TO MAKE YOUR DREAMS A REALITY!
Are you tired of talking about your dreams and goals, yet never really taking the actions to make them happen?
Do you want more out of life but just not sure how to make it happen?
Perhaps you want to change careers, write a book, get to your goal weight, start a new business or just make changes to increase your current business.
THIS EVENT IS GOING TO HELP YOU GET WHERE YOU WANT TO BE!

At this powerful, interactive event you will create a strategic plan to achieving s your dreams! Finally, you’re going to stop wishing and start doing!

The event will kick off with special guest, Dr. Mike Upheus, who will show you a powerful way to begin your day to optimize your energy, keep a positive mental attitude and to stay focused and healthy in the midst of any daily challenges or setbacks.

Jenny will then help you understand how to identify self-sabotage, how to get rid of any limiting beliefs and how to think BIG.

Mindy will help you fine tune your goals and dreams and assist you in creating a strategic and specific plan of action so that you can live your life to the absolute fullest and do, be and have everything you want in your life. Find out more details at http://www.powerofwomenevent.com

Called the CEO’s best kept secret, Jenny Craig, LCSW, BCD is known internationally for her ability to help companies, executives and athletes get to the root of the issue and provide them with practical tools for change. Quite dynamic, Jenny internationally coaches people to break through to their next level of success, has published 3 books and been part of two best sellers, created the Live your Power™ Alliance, the Live your Power™ brain training program, interviews top game changers on her radio show Live your Power and remains at the top of her field of psychology having trained other helping professionals in 48 states.
As a top change agent, she he has appeared on WINK, CBS, FOX, PBS and the Lifetime Network and been named the 2012 American Business Woman Association Neapolitan Woman of the Year, Gulfshore Business’s 40 under 40, the guru of interest in Gulfshore Life and has received the Sapphire Award from Inscape Publishing.

Read Full Post »